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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.01g
0%
Trans Fat
-
Polyunsaturated Fat
0g
Monounsaturated Fat
0.074g
Cholesterol
0mg
0%
Sodium
36mg
2%
Total Carbohydrate
66.63g
24%
Dietary Fiber
0.7g
3%
Sugars
42.64g
Protein
0.54g
Vitamin D
-
Calcium
20mg
2%
Iron
0.49mg
3%
Potassium
77mg
2%
Vitamin A
8mcg
1%
Vitamin C
8.8mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (99%)
 
Fat (0%)
 
Protein (1%)
* Based on a RDI of 2000 calories

Photos

Jam Preserves
 

Nutrition summary:

Calories
260
Fat
0.14g
Carbs
66.63g
Protein
0.54g
There are 260 calories in 100 grams of Jam Preserves.
Calorie breakdown: 0% fat, 99% carbs, 1% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 55
100 g 260

Related Types of Jams:

Jams and Preserves
Reduced Sugar Jelly
Jelly (All Flavors)
Jams, Preserves, Marmalades (Low Sugar)
Marmalade
  view more jams nutritional info

Related Types of Spreads:

Cheese Spread
Chicken Salad Spread
Butter
Corned Beef Spread
Margarine
Mayonnaise
  view more spreads nutritional info

See Also:

Jams, Preserves, Marmalades (Sweetened with Fruit Juice Concentrates)
Apricot Jams and Preserves
Jellies (Reduced Sugar, Preserved)
Ham and Vegetables (Mixture)
Chinese Preserved Sweet Vegetable
  view more results
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