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Indonesian Chicken Congee

Nutrition Facts
Serving Size 1 serving (240 g)
Amount Per Serving
Calories
372
 
% Daily Values*
Total Fat
12.39g
16%
Saturated Fat
3.352g
17%
Trans Fat
0.13g
Polyunsaturated Fat
2.955g
Monounsaturated Fat
5.04g
Cholesterol
72mg
24%
Sodium
584mg
25%
Total Carbohydrate
36.12g
13%
Dietary Fiber
1.9g
7%
Sugars
0.19g
Protein
27.56g
Vitamin D
-
Calcium
38mg
3%
Iron
2.11mg
12%
Potassium
406mg
9%
Vitamin A
37mcg
4%
Vitamin C
3.3mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 12:30 AM
19%
of RDI*
(372 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (30%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
372
Fat
12.39g
Carbs
36.12g
Protein
27.56g
There are 372 calories in 1 serving of Indonesian Chicken Congee.
Calorie breakdown: 30% fat, 39% carbs, 30% protein.

Common Serving Sizes:

Serving Size Calories
100 g 155
1 cup 372

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See Also:

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