Food database and calorie counter |
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Indonesian Chicken Congee
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Nutrition Facts
Serving Size |
1 serving (240 g) |
Amount Per Serving
Calories
372
% Daily Values*
Total Fat
12.39g
16%
Saturated Fat
3.352g
17%
Trans Fat
0.13g
Polyunsaturated Fat
2.955g
Monounsaturated Fat
5.04g
Cholesterol
72mg
24%
Sodium
584mg
25%
Total Carbohydrate
36.12g
13%
Dietary Fiber
1.9g
7%
Sugars
0.19g
Protein
27.56g
Vitamin D
-
Calcium
38mg
3%
Iron
2.11mg
12%
Potassium
406mg
9%
Vitamin A
37mcg
4%
Vitamin C
3.3mg
4%
Last updated: 12 May 20 12:30 AM
19%
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of RDI*
(372 calories)
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Calorie Breakdown:
Carbohydrate (40%)
Fat (30%)
Protein (30%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
372
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Fat
12.39g
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Carbs
36.12g
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Protein
27.56g
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There are 372 calories in 1 serving of Indonesian Chicken Congee. |
Calorie breakdown: 30% fat, 39% carbs, 30% protein. |
Common Serving Sizes:
Related Types of Grits:
Related Types of Chicken:
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