| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 piece (1-3/4" x 7/8" x 1/2") |
Amount Per Serving
Calories
39
% Daily Values*
Total Fat
2.7g
3%
Saturated Fat
0.357g
2%
Trans Fat
-
Polyunsaturated Fat
0.252g
Monounsaturated Fat
1.792g
Cholesterol
2mg
1%
Sodium
130mg
6%
Total Carbohydrate
1.45g
1%
Dietary Fiber
0g
0%
Sugars
1.16g
Protein
2.13g
Vitamin D
-
Calcium
12mg
1%
Iron
0.18mg
1%
Potassium
10mg
0%
Vitamin A
39mcg
4%
Vitamin C
0mg
0%
Note:
Includes: in wine sauce
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (15%)
Fat (63%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
39
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Fat
2.7g
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Carbs
1.45g
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Protein
2.13g
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| There are 39 calories in 1 piece of Pickled Herring. |
| Calorie breakdown: 63% fat, 15% carbs, 22% protein. |
Common Serving Sizes:
Related Types of Herring:
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