| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
27
% Daily Values*
Total Fat
0.85g
1%
Saturated Fat
0.285g
1%
Trans Fat
-
Polyunsaturated Fat
0.098g
Monounsaturated Fat
0.38g
Cholesterol
5mg
2%
Sodium
90mg
4%
Total Carbohydrate
2.98g
1%
Dietary Fiber
0.3g
1%
Sugars
0.18g
Protein
1.94g
Vitamin D
-
Calcium
3mg
0%
Iron
0.2mg
1%
Potassium
90mg
2%
Vitamin A
0mcg
0%
Vitamin C
2.4mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (44%)
Fat (28%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
27
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Fat
0.85g
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Carbs
2.98g
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Protein
1.94g
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| There are 27 calories in 1 ounce of Ham or Pork and Potatoes with Gravy (Mixture). |
| Calorie breakdown: 28% fat, 44% carbs, 28% protein. |
Other Common Serving Sizes:
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