| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 oz of cooked |
Amount Per Serving
Calories
77
% Daily Values*
Total Fat
5.2g
7%
Saturated Fat
2.014g
10%
Trans Fat
-
Polyunsaturated Fat
0.144g
Monounsaturated Fat
2.396g
Cholesterol
25mg
8%
Sodium
112mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.1g
Vitamin D
-
Calcium
8mg
1%
Iron
0.66mg
4%
Potassium
80mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: meatballs or patty
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (62%)
Protein (38%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
77
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Fat
5.2g
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Carbs
0g
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Protein
7.1g
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| There are 77 calories in 1 ounce of cooked Ground Beef (Cooked). |
| Calorie breakdown: 62% fat, 0% carbs, 38% protein. |
Common Serving Sizes:
Related Types of Ground Beef:
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