| Food database and calorie counter |
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1 medium patty (4 oz, raw, 4 patties per lb) (yield after cooking)
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Nutrition Facts
| Serving Size |
1 medium patty (4 oz, raw, 4 patties per lb) (yield after cooking) |
Amount Per Serving
Calories
237
% Daily Values*
Total Fat
15.55g
20%
Saturated Fat
5.904g
30%
Trans Fat
-
Polyunsaturated Fat
0.451g
Monounsaturated Fat
6.893g
Cholesterol
79mg
26%
Sodium
349mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.48g
Vitamin D
-
Calcium
21mg
2%
Iron
2.17mg
12%
Potassium
266mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: ground chuck; meatballs or patty
Last updated: 21 Aug 07 07:33 AM
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12%
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of RDI*
(237 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (61%)
Protein (39%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
237
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Fat
15.55g
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Carbs
0g
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Protein
22.48g
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| There are 237 calories in 1 medium patty of Lean Ground Beef. |
| Calorie breakdown: 61% fat, 0% carbs, 39% protein. |
Other Common Serving Sizes:
Related Types of Ground Beef:
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See Also:
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