| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
31
% Daily Values*
Total Fat
1.37g
2%
Saturated Fat
0.672g
3%
Trans Fat
-
Polyunsaturated Fat
0.047g
Monounsaturated Fat
0.56g
Cholesterol
2mg
1%
Sodium
326mg
14%
Total Carbohydrate
2.8g
1%
Dietary Fiber
0.2g
1%
Sugars
0.12g
Protein
2.18g
Vitamin D
-
Calcium
3mg
0%
Iron
0.41mg
2%
Potassium
47mg
1%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
Note:
Includes: gravy,NFS; brown gravy; Swiss steak gravy; commercially canned lowfat gravy
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (35%)
Fat (38%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
31
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Fat
1.37g
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Carbs
2.8g
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Protein
2.18g
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| There are 31 calories in a 1/4 cup of Beef or Meat Gravy. |
| Calorie breakdown: 38% fat, 35% carbs, 27% protein. |
Other Common Serving Sizes:
Related Types of Gravy:
Related Types of Sauces:
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