Food database and calorie counter |
|
3 oz, with bone cooked (yield after bone removed)
|
Nutrition Facts
Serving Size |
3 oz, with bone of cooked (yield after bone removed) |
Amount Per Serving
Calories
94
% Daily Values*
Total Fat
1.99g
3%
Saturated Fat
0.611g
3%
Trans Fat
-
Polyunsaturated Fat
0.151g
Monounsaturated Fat
0.894g
Cholesterol
49mg
16%
Sodium
164mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.81g
Vitamin D
-
Calcium
11mg
1%
Iron
2.46mg
14%
Potassium
266mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (20%)
Protein (80%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
94
|
|
Fat
1.99g
|
|
Carbs
0g
|
|
Protein
17.81g
|
There are 94 calories in 3 ounces, with bone of cooked Goat Ribs. |
Calorie breakdown: 20% fat, 0% carbs, 80% protein. |
Other Common Serving Sizes:
Related Types of Ribs:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.