| Food database and calorie counter |
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Gelatin Dessert with Fruit and Cream Cheese
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Nutrition Facts
Amount Per Serving
Calories
189
% Daily Values*
Total Fat
4.16g
5%
Saturated Fat
2.566g
13%
Trans Fat
-
Polyunsaturated Fat
0.192g
Monounsaturated Fat
1.135g
Cholesterol
12mg
4%
Sodium
141mg
6%
Total Carbohydrate
37.02g
13%
Dietary Fiber
1.4g
5%
Sugars
30.47g
Protein
3.32g
Vitamin D
-
Calcium
19mg
1%
Iron
0.43mg
2%
Potassium
237mg
5%
Vitamin A
43mcg
5%
Vitamin C
7.9mg
9%
Note:
Includes: Jello
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(189 calories)
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Calorie Breakdown:
Carbohydrate (74%)
Fat (19%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
189
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Fat
4.16g
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Carbs
37.02g
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Protein
3.32g
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| There are 189 calories in 1 cup of Gelatin Dessert with Fruit and Cream Cheese. |
| Calorie breakdown: 19% fat, 74% carbs, 7% protein. |
Common Serving Sizes:
Related Types of Gelatin:
Related Types of Desserts:
See Also:
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