| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
257
% Daily Values*
Total Fat
8.63g
11%
Saturated Fat
1.605g
8%
Trans Fat
-
Polyunsaturated Fat
2.645g
Monounsaturated Fat
3.051g
Cholesterol
152mg
51%
Sodium
624mg
27%
Total Carbohydrate
2.34g
1%
Dietary Fiber
0.2g
1%
Sugars
0.59g
Protein
39.77g
Vitamin D
-
Calcium
95mg
7%
Iron
1.43mg
8%
Potassium
533mg
11%
Vitamin A
59mcg
7%
Vitamin C
3.2mg
4%
Last updated: 21 Aug 07 07:33 AM
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13%
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of RDI*
(257 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (32%)
Protein (65%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
257
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Fat
8.63g
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Carbs
2.34g
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Protein
39.77g
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| There are 257 calories in 1 cup of Gefilte Fish. |
| Calorie breakdown: 32% fat, 4% carbs, 65% protein. |
Other Common Serving Sizes:
Related Types of Carp:
Related Types of Fish:
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