| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
318
% Daily Values*
Total Fat
17.86g
23%
Saturated Fat
3.339g
17%
Trans Fat
-
Polyunsaturated Fat
4.903g
Monounsaturated Fat
8.129g
Cholesterol
188mg
63%
Sodium
305mg
13%
Total Carbohydrate
26.28g
10%
Dietary Fiber
6.9g
25%
Sugars
4.43g
Protein
17.22g
Vitamin D
0mcg
2%
Calcium
134mg
10%
Iron
3.8mg
21%
Potassium
751mg
16%
Vitamin A
177mcg
20%
Vitamin C
36mg
40%
Last updated: 12 May 20 05:38 PM
|
16%
|
of RDI*
(318 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (31%)
Fat (48%)
Protein (21%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
318
|
|
Fat
17.86g
|
|
Carbs
26.28g
|
|
Protein
17.22g
|
| There are 318 calories in 1 cup of Gado Gado. |
| Calorie breakdown: 48% fat, 31% carbs, 21% protein. |
Common Serving Sizes:
Related Types of Mixed Vegetables:
|
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
|
|
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
|
|
Mixed Vegetables (Frozen)
|
|
Mixed Vegetables (Solids and Liquids, Canned)
|
|
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
|
|
Mixed Vegetables (Drained Solids, Canned)
|
| |
view more mixed vegetables nutritional info |
Related Types of Vegetables:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
