| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
244
% Daily Values*
Total Fat
0.44g
1%
Saturated Fat
0.06g
0%
Trans Fat
-
Polyunsaturated Fat
0.082g
Monounsaturated Fat
0.063g
Cholesterol
0mg
0%
Sodium
17mg
1%
Total Carbohydrate
64.81g
24%
Dietary Fiber
7.4g
26%
Sugars
47.66g
Protein
2.19g
Vitamin D
-
Calcium
40mg
3%
Iron
1.52mg
8%
Potassium
746mg
16%
Vitamin A
56mcg
6%
Vitamin C
2.1mg
2%
Last updated: 21 Aug 07 07:33 AM
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12%
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of RDI*
(244 calories)
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Calorie Breakdown:
Carbohydrate (96%)
Fat (1%)
Protein (3%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
244
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Fat
0.44g
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Carbs
64.81g
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Protein
2.19g
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| There are 244 calories in 100 grams of Dried Fruit Mixture. |
| Calorie breakdown: 1% fat, 95% carbs, 3% protein. |
Common Serving Sizes:
Related Types of Dried Fruit:
Related Types of Fruit:
See Also:
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