Food database and calorie counter Source: Generic

Frosted Corn Flakes

Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 2
Calories 147
% Daily Values*
Total Fat 0.21g 0%
  Saturated Fat 0.068g 0%
  Polyunsaturated Fat 0.12g  
  Monounsaturated Fat 0.036g  
Cholesterol 0mg 0%
Sodium 192mg 8%
Potassium 29mg  
Total Carbohydrate 36.12g 12%
  Dietary Fiber 1.3g 5%
  Sugars 15.2g  
Protein 1.32g  
Vitamin A 14% Vitamin C 13%
Calcium 0% Iron 32%
Includes: store brand
of RDI*
(147 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (96%)
Fat (1%)
Protein (3%)
* Based on a RDI of 2000 calories


view more photos

Nutrition summary:

There are 147 calories in 1 cup of Frosted Corn Flakes.
Calorie breakdown: 1% fat, 95% carbs, 3% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 104
1 cup 147
100 g 367

Related Foods:

You searched for "Frosted Corn Flakes". Did you mean:
Glutino Gluten Free Frosted Corn Flakes
White Whole Grain Corn Flour
Yellow Masa Corn Flour (Enriched)
Yellow Whole Grain Corn Flour
Masa Corn Flour (Enriched)
Breakfast Bar (Corn Flake Crust with Fruit)
Corn Flakes (Low Sodium)
Corn Flakes
Yellow Sweet Corn (No Salt Added, Solids and Liquids, Canned)
Yellow Sweet Corn (Cream Style, No Salt Added, Canned)
  view more results

Contains these Ingredients:

40 g Kellogg's frosted flakes kellogg cereals ready-to-eat
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.