| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
513
% Daily Values*
Total Fat
26.76g
34%
Saturated Fat
7.402g
37%
Trans Fat
6.095g
Polyunsaturated Fat
4.253g
Monounsaturated Fat
14.689g
Cholesterol
8mg
3%
Sodium
637mg
28%
Total Carbohydrate
54.66g
20%
Dietary Fiber
5.1g
18%
Sugars
1.17g
Protein
13.25g
Vitamin D
-
Calcium
54mg
4%
Iron
2.15mg
12%
Potassium
829mg
18%
Vitamin A
24mcg
3%
Vitamin C
3.7mg
4%
Last updated: 13 May 20 12:33 AM
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26%
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of RDI*
(513 calories)
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Calorie Breakdown:
Carbohydrate (43%)
Fat (47%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
513
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Fat
26.76g
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Carbs
54.66g
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Protein
13.25g
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| There are 513 calories in 1 cup of French Poutine. |
| Calorie breakdown: 47% fat, 43% carbs, 10% protein. |
Common Serving Sizes:
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