Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
409
% Daily Values*
Total Fat
12.48g
16%
Saturated Fat
3.539g
18%
Trans Fat
-
Polyunsaturated Fat
2.515g
Monounsaturated Fat
4.446g
Cholesterol
351mg
117%
Sodium
765mg
33%
Total Carbohydrate
54.27g
20%
Dietary Fiber
6.7g
24%
Sugars
9.52g
Protein
20.8g
Vitamin D
1mcg
6%
Calcium
449mg
35%
Iron
4.8mg
27%
Potassium
441mg
9%
Vitamin A
328mcg
36%
Vitamin C
0.7mg
1%
Last updated: 12 May 20 11:05 PM
20%
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of RDI*
(409 calories)
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Calorie Breakdown:
Carbohydrate (53%)
Fat (27%)
Protein (20%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
409
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Fat
12.48g
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Carbs
54.27g
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Protein
20.8g
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There are 409 calories in 1 bowl of French Bowl Cake. |
Calorie breakdown: 27% fat, 53% carbs, 20% protein. |
Common Serving Sizes:
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