| Food database and calorie counter |
|
Hawaiian Style Fish, Tofu and Vegetables Tempura (Mixture)
|
Nutrition Facts
Amount Per Serving
Calories
141
% Daily Values*
Total Fat
10.81g
14%
Saturated Fat
2.829g
14%
Trans Fat
-
Polyunsaturated Fat
1.523g
Monounsaturated Fat
5.654g
Cholesterol
104mg
35%
Sodium
243mg
11%
Total Carbohydrate
6.52g
2%
Dietary Fiber
0.8g
3%
Sugars
4.57g
Protein
5.15g
Vitamin D
-
Calcium
44mg
3%
Iron
0.84mg
5%
Potassium
112mg
2%
Vitamin A
94mcg
10%
Vitamin C
2mg
2%
Last updated: 21 Aug 07 07:33 AM
|
7%
|
of RDI*
(141 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (18%)
Fat (68%)
Protein (14%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
141
|
|
Fat
10.81g
|
|
Carbs
6.52g
|
|
Protein
5.15g
|
| There are 141 calories in 1 cup of Hawaiian Style Fish, Tofu and Vegetables Tempura (Mixture). |
| Calorie breakdown: 68% fat, 18% carbs, 14% protein. |
Common Serving Sizes:
Related Types of Tempura:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
