| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
163
% Daily Values*
Total Fat
8.75g
11%
Saturated Fat
5.145g
26%
Trans Fat
0.007g
Polyunsaturated Fat
0.512g
Monounsaturated Fat
2.378g
Cholesterol
34mg
11%
Sodium
141mg
6%
Total Carbohydrate
14.52g
5%
Dietary Fiber
1g
4%
Sugars
2.28g
Protein
6.87g
Vitamin D
0mcg
2%
Calcium
142mg
11%
Iron
0.81mg
4%
Potassium
106mg
2%
Vitamin A
72mcg
8%
Vitamin C
1.6mg
2%
Last updated: 12 May 20 11:55 AM
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8%
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of RDI*
(163 calories)
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Calorie Breakdown:
Carbohydrate (35%)
Fat (48%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
163
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Fat
8.75g
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Carbs
14.52g
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Protein
6.87g
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| There are 163 calories in 100 grams of English Pasta Bake. |
| Calorie breakdown: 48% fat, 35% carbs, 17% protein. |
Common Serving Sizes:
Related Types of Pasta:
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