| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
287
% Daily Values*
Total Fat
18.33g
23%
Saturated Fat
7.648g
38%
Trans Fat
-
Polyunsaturated Fat
2.521g
Monounsaturated Fat
7.084g
Cholesterol
73mg
24%
Sodium
404mg
18%
Total Carbohydrate
20.91g
8%
Dietary Fiber
0.7g
3%
Sugars
0.18g
Protein
9.35g
Vitamin D
0mcg
0%
Calcium
50mg
4%
Iron
1.84mg
10%
Potassium
138mg
3%
Vitamin A
124mcg
14%
Vitamin C
0.5mg
1%
Last updated: 10 May 20 08:53 PM
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14%
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of RDI*
(287 calories)
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Calorie Breakdown:
Carbohydrate (29%)
Fat (58%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
287
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Fat
18.33g
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Carbs
20.91g
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Protein
9.35g
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| There are 287 calories in 100 grams of Crab Rangoon. |
| Calorie breakdown: 58% fat, 29% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Dumplings:
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