Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
403
% Daily Values*
Total Fat
22.8g
29%
Saturated Fat
5.813g
29%
Trans Fat
-
Polyunsaturated Fat
2.902g
Monounsaturated Fat
12.865g
Cholesterol
6mg
2%
Sodium
342mg
15%
Total Carbohydrate
44.3g
16%
Dietary Fiber
1.2g
4%
Sugars
23.71g
Protein
6.4g
Vitamin D
-
Calcium
43mg
3%
Iron
2.04mg
11%
Potassium
108mg
2%
Vitamin A
4mcg
0%
Vitamin C
0.1mg
0%
Note:
Includes: glazed; doughboy; doughnut hole; honey dip; malasada; maple bar; glazed, NS as to cake or yeast; with non-chocolate icing; beignet
Last updated: 21 Aug 07 07:33 AM
20%
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of RDI*
(403 calories)
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Calorie Breakdown:
Carbohydrate (44%)
Fat (50%)
Protein (6%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
403
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Fat
22.8g
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Carbs
44.3g
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Protein
6.4g
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There are 403 calories in 100 grams of Doughnut (Raised or Yeast). |
Calorie breakdown: 50% fat, 43% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Donuts:
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