| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
231
% Daily Values*
Total Fat
11.97g
15%
Saturated Fat
6.646g
33%
Trans Fat
-
Polyunsaturated Fat
0.624g
Monounsaturated Fat
3.149g
Cholesterol
38mg
13%
Sodium
424mg
18%
Total Carbohydrate
26.11g
9%
Dietary Fiber
1.5g
5%
Sugars
6.42g
Protein
4.67g
Vitamin D
-
Calcium
21mg
2%
Iron
1.16mg
6%
Potassium
67mg
1%
Vitamin A
117mcg
13%
Vitamin C
0.1mg
0%
Note:
Includes: Sara Lee Wheat 'n' Honey
Last updated: 21 Aug 07 07:33 AM
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12%
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of RDI*
(231 calories)
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Calorie Breakdown:
Carbohydrate (45%)
Fat (47%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
231
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Fat
11.97g
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Carbs
26.11g
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Protein
4.67g
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| There are 231 calories in 1 medium Croissant. |
| Calorie breakdown: 47% fat, 45% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Croissants:
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