| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
338
% Daily Values*
Total Fat
19.57g
25%
Saturated Fat
11.561g
58%
Trans Fat
-
Polyunsaturated Fat
1.094g
Monounsaturated Fat
5.716g
Cholesterol
64mg
21%
Sodium
836mg
36%
Total Carbohydrate
25.45g
9%
Dietary Fiber
0.8g
3%
Sugars
3.59g
Protein
14.51g
Vitamin D
-
Calcium
164mg
13%
Iron
1.83mg
10%
Potassium
233mg
5%
Vitamin A
149mcg
17%
Vitamin C
0mg
0%
Note:
Includes: Sara Lee croissant with ham and cheese; Arby's Ham and Cheese Croissant
Last updated: 21 Aug 07 07:33 AM
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17%
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of RDI*
(338 calories)
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Calorie Breakdown:
Carbohydrate (31%)
Fat (52%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
338
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Fat
19.57g
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Carbs
25.45g
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Protein
14.51g
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| There are 338 calories in 1 Ham and Cheese Croissant Sandwich. |
| Calorie breakdown: 52% fat, 30% carbs, 17% protein. |
Other Common Serving Sizes:
Related Types of Croissants:
Related Types of Sandwiches:
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