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Nutrition Facts
Serving Size 1 crayfish
Amount Per Serving
Calories
12
 
% Daily Values*
Total Fat
0.18g
0%
Saturated Fat
0.027g
0%
Trans Fat
-
Polyunsaturated Fat
0.055g
Monounsaturated Fat
0.036g
Cholesterol
20mg
7%
Sodium
62mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2.49g
Vitamin D
-
Calcium
9mg
1%
Iron
0.12mg
1%
Potassium
44mg
1%
Vitamin A
2mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: crawfish
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(12 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (14%)
 
Protein (86%)
* Based on a RDI of 2000 calories

Photos

Boiled or Steamed Crayfish
 

Nutrition summary:

Calories
12
Fat
0.18g
Carbs
0g
Protein
2.49g
There are 12 calories in 1 Boiled or Steamed Crayfish.
Calorie breakdown: 14% fat, 0% carbs, 86% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, with shell raw (yield after cooking, shell removed) 2
1 crayfish 12
1 oz, without shell of 23
100 g 81
1 cup of 113

Related Types of Crawfish:

Fried Floured or Breaded Crayfish
Wild Crayfish (Mixed Species, Cooked, Moist Heat)
Wild Crayfish (Crawfish)
Farmed Crayfish (Mixed Species, Cooked, Moist Heat)
Crayfish (Crawfish)
  view more crawfish nutritional info

Related Types of Lobster:

Steamed or Boiled Lobster
Canned Lobster
Lobster
Spiny Lobster (Mixed Species)
Baked or Broiled Lobster
  view more lobster nutritional info
Other Related Foods
Seafood

See Also:

Potatoes (Flesh, with Salt, Boiled)
Steamed or Boiled Calamari
Japanese Chestnuts (Boiled and Steamed)
Potatoes (Flesh, Without Salt, Boiled)
Steamed or Boiled Squid
  view more results
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