| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of crushed |
Amount Per Serving
Calories
263
% Daily Values*
Total Fat
1.07g
1%
Saturated Fat
0.163g
1%
Trans Fat
-
Polyunsaturated Fat
0.459g
Monounsaturated Fat
0.095g
Cholesterol
0mg
0%
Sodium
426mg
19%
Total Carbohydrate
55.14g
20%
Dietary Fiber
1.8g
6%
Sugars
0.25g
Protein
7.04g
Vitamin D
-
Calcium
15mg
1%
Iron
5.17mg
29%
Potassium
77mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: Nabisco Fat Free Premium Crackers
Last updated: 21 Aug 07 07:33 AM
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13%
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of RDI*
(263 calories)
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Calorie Breakdown:
Carbohydrate (85%)
Fat (4%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
263
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Fat
1.07g
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Carbs
55.14g
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Protein
7.04g
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| There are 263 calories in 1 cup of crushed Fat Free Low Sodium Saltine Crackers. |
| Calorie breakdown: 4% fat, 85% carbs, 11% protein. |
Other Common Serving Sizes:
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