| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
208
% Daily Values*
Total Fat
1.42g
2%
Saturated Fat
0.191g
1%
Trans Fat
-
Polyunsaturated Fat
0.549g
Monounsaturated Fat
0.554g
Cholesterol
0mg
0%
Sodium
924mg
40%
Total Carbohydrate
46.92g
17%
Dietary Fiber
4.2g
15%
Sugars
25.41g
Protein
4.31g
Vitamin D
-
Calcium
39mg
3%
Iron
1.05mg
6%
Potassium
453mg
10%
Vitamin A
51mcg
6%
Vitamin C
60mg
67%
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(208 calories)
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Calorie Breakdown:
Carbohydrate (86%)
Fat (6%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
208
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Fat
1.42g
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Carbs
46.92g
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Protein
4.31g
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| There are 208 calories in 1 cup of Corn Relish. |
| Calorie breakdown: 6% fat, 86% carbs, 8% protein. |
Common Serving Sizes:
Related Types of Relish:
See Also:
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