Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
144
% Daily Values*
Total Fat
6.8g
9%
Saturated Fat
2.63g
13%
Trans Fat
-
Polyunsaturated Fat
0.811g
Monounsaturated Fat
3.011g
Cholesterol
6mg
2%
Sodium
76mg
3%
Total Carbohydrate
18.85g
7%
Dietary Fiber
0.4g
2%
Sugars
6.52g
Protein
1.68g
Vitamin D
-
Calcium
3mg
0%
Iron
0.75mg
4%
Potassium
18mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
7%
|
of RDI*
(144 calories)
|
|
Calorie Breakdown:
Carbohydrate (52%)
Fat (43%)
Protein (5%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
144
|
|
Fat
6.8g
|
|
Carbs
18.85g
|
|
Protein
1.68g
|
There are 144 calories in 1 ounce of Puerto Rican Cookies (Mantecaditos Polvorones). |
Calorie breakdown: 43% fat, 53% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Cookies:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.