| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
140
% Daily Values*
Total Fat
6.71g
9%
Saturated Fat
1.09g
5%
Trans Fat
-
Polyunsaturated Fat
1.983g
Monounsaturated Fat
3.243g
Cholesterol
15mg
5%
Sodium
116mg
5%
Total Carbohydrate
19.2g
7%
Dietary Fiber
1.1g
4%
Sugars
9.63g
Protein
1.84g
Vitamin D
-
Calcium
55mg
4%
Iron
1.32mg
7%
Potassium
112mg
2%
Vitamin A
104mcg
12%
Vitamin C
0.6mg
1%
Note:
Includes: carrot bar
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(140 calories)
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Calorie Breakdown:
Carbohydrate (53%)
Fat (42%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
140
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Fat
6.71g
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Carbs
19.2g
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Protein
1.84g
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| There are 140 calories in 1 large Pumpkin Cookie. |
| Calorie breakdown: 42% fat, 53% carbs, 5% protein. |
Common Serving Sizes:
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