Food database and calorie counter  
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
400
 
% Daily Values*
Total Fat
6.3g
8%
Saturated Fat
1.412g
7%
Trans Fat
-
Polyunsaturated Fat
2.113g
Monounsaturated Fat
2.345g
Cholesterol
0mg
0%
Sodium
294mg
13%
Total Carbohydrate
83.05g
30%
Dietary Fiber
2.8g
10%
Sugars
44.76g
Protein
5.86g
Vitamin D
-
Calcium
97mg
7%
Iron
3.08mg
17%
Potassium
201mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Nabisco Snackwell's Chocolate Sandwich cookies; Reduced Fat Oreo Sandwich Cookies
Last updated: 21 Aug 07 07:33 AM
20%
of RDI*
(400 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (14%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
400
Fat
6.3g
Carbs
83.05g
Protein
5.86g
There are 400 calories in 100 grams of Reduced Fat Chocolate Sandwich Cookie.
Calorie breakdown: 14% fat, 81% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 Oreo sandwich 43
1 cookie 46
1 Snackwell's cookie 49
1 oz 113
100 g 400

Related Types of Sandwich Cookies:

Chocolate and Vanilla Sandwich Cookie
Chocolate Chip Sandwich Cookie
Sandwich Cookie (Not Chocolate or Vanilla)
Vanilla Sandwich Cookie
Chocolate Sandwich Cookies (with Creme Filling)
  view more sandwich cookies nutritional info

Related Types of Cookies:

Cookie
Peanut Butter Cookies
Oatmeal Cookies
Shortbread Cookies
Chocolate Chip Cookies (Soft Type)
Sugar Cookies (Includes Vanilla)
  view more cookies nutritional info

See Also:

Oreo Reduced Fat Chocolate Sandwich Cookies
Reduced Fat Vanilla Sandwich Cookie
Reduced Fat Chocolate Chip Cookie
Chocolate Covered Chocolate Sandwich Cookie
Chocolate Coated or Striped Chocolate Sandwich Cookie
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.