Food database and calorie counter  
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
474
 
% Daily Values*
Total Fat
19.54g
25%
Saturated Fat
3.33g
17%
Trans Fat
-
Polyunsaturated Fat
4.904g
Monounsaturated Fat
9.535g
Cholesterol
0mg
0%
Sodium
416mg
18%
Total Carbohydrate
71.87g
26%
Dietary Fiber
2.2g
8%
Sugars
39.97g
Protein
4.92g
Vitamin D
-
Calcium
24mg
2%
Iron
3.07mg
17%
Potassium
139mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: sandwich cookie, NS as to type
Last updated: 21 Aug 07 07:33 AM
24%
of RDI*
(474 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (36%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
474
Fat
19.54g
Carbs
71.87g
Protein
4.92g
There are 474 calories in 100 grams of Chocolate and Vanilla Sandwich Cookie.
Calorie breakdown: 36% fat, 60% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 sandwich (1-3/4" dia) 47
1 large sandwich (3-1/2" - 4" dia) 142
100 g 474

Related Types of Sandwich Cookies:

Chocolate Chip Sandwich Cookie
Vanilla Sandwich Cookie
Chocolate Sandwich Cookies (with Creme Filling)
Reduced Fat Chocolate Sandwich Cookie
Sandwich Cookie (Not Chocolate or Vanilla)
  view more sandwich cookies nutritional info

Related Types of Cookies:

Cookie
Sugar Cookies (Includes Vanilla)
Oatmeal Cookies
Peanut Butter Cookies
Chocolate Chip Cookies (Soft Type)
Shortbread Cookies
  view more cookies nutritional info

See Also:

Chocolate Sandwich Cookies (with Creme Filling, Chocolate Coated)
Vanilla Sandwich Cookies (with Creme Filling)
Great Value Chocolate Chip Vanilla Sandwich Cookies
Reduced Fat Vanilla Sandwich Cookie
Sauris Vanilla & Chocolate Sandwich Cookies
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.