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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
208
 
% Daily Values*
Total Fat
10.12g
13%
Saturated Fat
2.214g
11%
Trans Fat
-
Polyunsaturated Fat
2.819g
Monounsaturated Fat
4.444g
Cholesterol
63mg
21%
Sodium
166mg
7%
Total Carbohydrate
7.11g
3%
Dietary Fiber
0.2g
1%
Sugars
0.35g
Protein
20.92g
Vitamin D
-
Calcium
92mg
7%
Iron
1.46mg
8%
Potassium
144mg
3%
Vitamin A
7mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(208 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (45%)
 
Protein (41%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
208
Fat
10.12g
Carbs
7.11g
Protein
20.92g
There are 208 calories in 100 grams of Fried Battered Conch.
Calorie breakdown: 45% fat, 14% carbs, 41% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz raw (yield after cooking) 52
1 conch cooked 181
100 g 208
1 cup sliced 264

Related Types of Seafood:

Mussels
Shrimp
Octopus
Clams
Crab
Lobster
  view more seafood nutritional info

See Also:

Fried Battered Catfish
Chicken Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Fried Battered Pike
Chicken Giblets and Neck Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Fried, Battered Tenderloin Pork
  view more results
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