| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 oz of boneless |
Amount Per Serving
Calories
49
% Daily Values*
Total Fat
2.27g
3%
Saturated Fat
0.473g
2%
Trans Fat
-
Polyunsaturated Fat
0.633g
Monounsaturated Fat
0.987g
Cholesterol
14mg
5%
Sodium
35mg
2%
Total Carbohydrate
1.97g
1%
Dietary Fiber
0.1g
0%
Sugars
0.12g
Protein
4.94g
Vitamin D
-
Calcium
8mg
1%
Iron
0.2mg
1%
Potassium
109mg
2%
Vitamin A
3mcg
0%
Vitamin C
0.6mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (17%)
Fat (42%)
Protein (41%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
49
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Fat
2.27g
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Carbs
1.97g
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Protein
4.94g
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| There are 49 calories in 1 ounce of boneless Fried Battered Cod. |
| Calorie breakdown: 42% fat, 16% carbs, 41% protein. |
Common Serving Sizes:
Related Types of Cod:
Related Types of Fish:
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