Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
326
% Daily Values*
Total Fat
21.8g
28%
Saturated Fat
5.376g
27%
Trans Fat
-
Polyunsaturated Fat
5.467g
Monounsaturated Fat
8.887g
Cholesterol
82mg
27%
Sodium
324mg
14%
Total Carbohydrate
11.04g
4%
Dietary Fiber
0.4g
1%
Sugars
0.25g
Protein
20.11g
Vitamin D
-
Calcium
20mg
2%
Iron
1.55mg
9%
Potassium
149mg
3%
Vitamin A
38mcg
4%
Vitamin C
0mg
0%
Note:
Includes: NS as to prepared with skin; NS as to coated or uncoated; Shake-n-Bake
Last updated: 21 Aug 07 07:33 AM
16%
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of RDI*
(326 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (61%)
Protein (25%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
326
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Fat
21.8g
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Carbs
11.04g
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Protein
20.11g
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There are 326 calories in 100 grams of Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten). |
Calorie breakdown: 61% fat, 14% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Chicken Wings:
Related Types of Fried Chicken:
See Also:
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