| Food database and calorie counter |
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1 oz boneless, raw, without skin (yield after cooking)
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Nutrition Facts
| Serving Size |
1 oz of boneless, raw, without skin (yield after cooking) |
Amount Per Serving
Calories
39
% Daily Values*
Total Fat
2.05g
3%
Saturated Fat
0.571g
3%
Trans Fat
-
Polyunsaturated Fat
0.467g
Monounsaturated Fat
0.782g
Cholesterol
18mg
6%
Sodium
78mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.89g
Vitamin D
-
Calcium
2mg
0%
Iron
0.25mg
1%
Potassium
45mg
1%
Vitamin A
4mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (49%)
Protein (51%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
39
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Fat
2.05g
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Carbs
0g
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Protein
4.89g
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| There are 39 calories in 1 ounce of boneless, raw, without skin Chicken Thigh (Skin Not Eaten). |
| Calorie breakdown: 49% fat, 0% carbs, 51% protein. |
Other Common Serving Sizes:
| Serving Size |
Calories |
1 oz boneless (yield after cooking, skin removed)
|
35
|
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1 oz, with bone cooked (yield after bone and skin removed)
|
39
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1 oz boneless, raw, without skin (yield after cooking)
|
39
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1 oz, with bone cooked, without skin (yield after bone removed)
|
43
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1 oz boneless, cooked (yield after skin removed)
|
52
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1 oz boneless, cooked, skinless
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58
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1 small (yield after cooking, bone and skin removed)
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95
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1 medium (yield after cooking, bone and skin removed)
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108
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1 large (yield after cooking, bone and skin removed)
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145
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100 g
|
207
|
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1 cup cooked, diced
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279
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Related Types of Chicken Thighs:
Related Types of Chicken:
See Also:
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