Food database and calorie counter |
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1 large (yield after cooking, bone removed)
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Nutrition Facts
Serving Size |
1 large (yield after cooking, bone removed) |
Amount Per Serving
Calories
217
% Daily Values*
Total Fat
11.63g
15%
Saturated Fat
2.531g
13%
Trans Fat
-
Polyunsaturated Fat
3.374g
Monounsaturated Fat
4.683g
Cholesterol
77mg
26%
Sodium
266mg
12%
Total Carbohydrate
8.64g
3%
Dietary Fiber
0.3g
1%
Sugars
0.2g
Protein
18.25g
Vitamin D
-
Calcium
14mg
1%
Iron
1.34mg
7%
Potassium
178mg
4%
Vitamin A
17mcg
2%
Vitamin C
0mg
0%
Note:
Includes: NS as to coated or uncoated; Shake-n-Bake
Last updated: 21 Aug 07 07:33 AM
11%
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of RDI*
(217 calories)
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Calorie Breakdown:
Carbohydrate (17%)
Fat (49%)
Protein (34%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
217
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Fat
11.63g
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Carbs
8.64g
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Protein
18.25g
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There are 217 calories in 1 large Baked or Fried Coated Chicken Thigh Skinless. |
Calorie breakdown: 49% fat, 16% carbs, 34% protein. |
Other Common Serving Sizes:
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