Food database and calorie counter

1 oz boneless, raw, without skin (yield after cooking)

Stewed Chicken (Skin Not Eaten)

Nutrition Facts

Serving Size

1 oz of boneless, raw, without skin (yield after cooking)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.4g

Saturated Fat

0.383g

Trans Fat

Polyunsaturated Fat

0.321g

Monounsaturated Fat

0.498g

Cholesterol

17mg

Sodium

82mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

5.68g

Vitamin D

Calcium

3mg

Iron

0.24mg

Potassium

38mg

Vitamin A

3mcg

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

of RDI*

(37 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (36%)

Protein (64%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

1.4g

Carbs

Protein

5.68g

There are 37 calories in 1 ounce of boneless, raw, without skin Stewed Chicken (Skin Not Eaten).

Calorie breakdown: 36% fat, 0% carbs, 64% protein.

Other Common Serving Sizes:

Serving Size	Calories
1 thin slice (approx 2" x 1-1/2" x 1/8")	12
1 oz, with bone (yield after cooking, bone and skin removed)	19
1 oz, with bone raw, without skin (yield after cooking, bone removed)	23
1 medium slice (approx 2" x 1-1/2" x 1/4")	25
1 oz, with bone (yield after bone and skin removed)	28
1 cubic inch boneless, skin removed	30
1 oz, with bone cooked, without skin (yield after bone removed)	30
1 oz boneless (yield after cooking, skin removed)	32
1 oz boneless, raw, without skin (yield after cooking)	37
1 thick slice (approx 2" x 1-1/2" x 3/8")	37
1 oz boneless (yield after skin removed)	42
1 small piece (yield after cooking, bone and skin removed)	42
1 oz boneless, skinless	49
1 medium piece (yield after cooking, bone and skin removed)	97
1 large piece (yield after cooking, bone and skin removed)	167
100 g	176
1 cup diced	238
1/2 chicken (yield after cooking, bone and skin removed)	461

Related Types of Chicken:

Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Drumstick
Chicken Breast
Chicken Wing
Chicken
	view more chicken nutritional info

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