Food database and calorie counter |
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1 oz, with bone cooked, without skin (yield after bone removed)
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Nutrition Facts
Serving Size |
1 oz, with bone of cooked, without skin (yield after bone removed) |
Amount Per Serving
Calories
30
% Daily Values*
Total Fat
1.13g
1%
Saturated Fat
0.31g
2%
Trans Fat
-
Polyunsaturated Fat
0.26g
Monounsaturated Fat
0.403g
Cholesterol
14mg
5%
Sodium
67mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.6g
Vitamin D
-
Calcium
2mg
0%
Iron
0.2mg
1%
Potassium
30mg
1%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (36%)
Protein (64%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
30
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Fat
1.13g
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Carbs
0g
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Protein
4.6g
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There are 30 calories in 1 ounce, with bone of cooked, without skin Stewed Chicken (Skin Not Eaten). |
Calorie breakdown: 36% fat, 0% carbs, 64% protein. |
Other Common Serving Sizes:
Serving Size |
Calories |
1 thin slice (approx 2" x 1-1/2" x 1/8")
|
12
|
1 oz, with bone (yield after cooking, bone and skin removed)
|
19
|
1 oz, with bone raw, without skin (yield after cooking, bone removed)
|
23
|
1 medium slice (approx 2" x 1-1/2" x 1/4")
|
25
|
1 oz, with bone (yield after bone and skin removed)
|
28
|
1 cubic inch boneless, skin removed
|
30
|
1 oz, with bone cooked, without skin (yield after bone removed)
|
30
|
1 oz boneless (yield after cooking, skin removed)
|
32
|
1 oz boneless, raw, without skin (yield after cooking)
|
37
|
1 thick slice (approx 2" x 1-1/2" x 3/8")
|
37
|
1 oz boneless (yield after skin removed)
|
42
|
1 small piece (yield after cooking, bone and skin removed)
|
42
|
1 oz boneless, skinless
|
49
|
1 medium piece (yield after cooking, bone and skin removed)
|
97
|
1 large piece (yield after cooking, bone and skin removed)
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167
|
100 g
|
176
|
1 cup diced
|
238
|
1/2 chicken (yield after cooking, bone and skin removed)
|
461
|
Related Types of Chicken:
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