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1 medium piece (yield after cooking, bone removed)

Roasted Broiled or Baked Chicken

Nutrition Facts
Serving Size 1 medium piece (yield after cooking, bone removed)
Amount Per Serving
Calories
147
 
% Daily Values*
Total Fat
8.36g
11%
Saturated Fat
2.33g
12%
Trans Fat
-
Polyunsaturated Fat
1.826g
Monounsaturated Fat
3.283g
Cholesterol
54mg
18%
Sodium
250mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
16.78g
Vitamin D
-
Calcium
9mg
1%
Iron
0.78mg
4%
Potassium
137mg
3%
Vitamin A
30mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(147 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
* Based on a RDI of 2000 calories

Photos

Roasted Broiled or Baked Chicken Roasted Broiled or Baked Chicken Roasted Broiled or Baked Chicken
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Nutrition summary:

Calories
147
Fat
8.36g
Carbs
0g
Protein
16.78g
There are 147 calories in 1 medium piece of Roasted Broiled or Baked Chicken.
Calorie breakdown: 53% fat, 0% carbs, 47% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice (approx 2" x 1-1/2" x 1/8") 17
1 medium slice (approx 2" x 1-1/2" x 1/4") 33
1 thick slice (approx 2" x 1-1/2" x 3/8") 50
1 small piece (yield after cooking, bone removed) 81
1 medium piece (yield after cooking, bone removed) 147
1 large piece (yield after cooking, bone removed) 232
100 g 237

Related Types of Roast Chicken:

Roasted Broiled or Baked Chicken (Skin Not Eaten)
Rotisserie Chicken
Chicken Meat (Roasting)
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Chicken Meat and Skin (Roasting)
  view more roast chicken nutritional info

Related Types of Chicken:

Chicken
Chicken Wing
Chicken Breast
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Drumstick
  view more chicken nutritional info

See Also:

Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked)
Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Thigh Meat (Broilers or Fryers, Roasted, Cooked)
Chicken Meat (Broilers or Fryers, Roasted)
Chicken Thigh Meat and Skin (Broilers or Fryers, Roasted, Cooked)
  view more results
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