| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
45
% Daily Values*
Total Fat
1.93g
2%
Saturated Fat
0.727g
4%
Trans Fat
-
Polyunsaturated Fat
0.338g
Monounsaturated Fat
0.669g
Cholesterol
12mg
4%
Sodium
87mg
4%
Total Carbohydrate
3.23g
1%
Dietary Fiber
0.3g
1%
Sugars
0.88g
Protein
3.61g
Vitamin D
-
Calcium
26mg
2%
Iron
0.29mg
2%
Potassium
53mg
1%
Vitamin A
16mcg
2%
Vitamin C
0.5mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (29%)
Fat (39%)
Protein (32%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
45
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Fat
1.93g
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Carbs
3.23g
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Protein
3.61g
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| There are 45 calories in 1 ounce of Chicken or Turkey, Noodles and Vegetables in Cheese Sauce (Mixture). |
| Calorie breakdown: 39% fat, 29% carbs, 32% protein. |
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