| Food database and calorie counter |
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Fried Chicken Leg No Coating (Skin Eaten)
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Nutrition Facts
| Serving Size |
1 small (yield after cooking, bone removed) |
Amount Per Serving
Calories
230
% Daily Values*
Total Fat
13.6g
17%
Saturated Fat
3.498g
17%
Trans Fat
-
Polyunsaturated Fat
3.277g
Monounsaturated Fat
5.339g
Cholesterol
109mg
36%
Sodium
388mg
17%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
25.13g
Vitamin D
-
Calcium
13mg
1%
Iron
1.26mg
7%
Potassium
219mg
5%
Vitamin A
39mcg
4%
Vitamin C
0mg
0%
Note:
Includes: sauteed
Last updated: 21 Aug 07 07:33 AM
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12%
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of RDI*
(230 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (55%)
Protein (45%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
230
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Fat
13.6g
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Carbs
0g
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Protein
25.13g
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| There are 230 calories in 1 small Fried Chicken Leg No Coating (Skin Eaten). |
| Calorie breakdown: 55% fat, 0% carbs, 45% protein. |
Common Serving Sizes:
Related Types of Fried Chicken:
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See Also:
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