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Grilled Chicken

Nutrition Facts
Serving Size 1 medium piece (yield after cooking, bone removed)
Amount Per Serving
Calories
147
 
% Daily Values*
Total Fat
8.36g
11%
Saturated Fat
2.33g
12%
Trans Fat
-
Polyunsaturated Fat
1.826g
Monounsaturated Fat
3.283g
Cholesterol
54mg
18%
Sodium
251mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
16.79g
Vitamin D
-
Calcium
9mg
1%
Iron
0.77mg
4%
Potassium
137mg
3%
Vitamin A
30mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 10 May 20 07:40 PM
7%
of RDI*
(147 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
* Based on a RDI of 2000 calories

Photos

Grilled Chicken Grilled Chicken Grilled Chicken
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Nutrition summary:

Calories
147
Fat
8.36g
Carbs
0g
Protein
16.79g
There are 147 calories in 1 medium piece of Grilled Chicken.
Calorie breakdown: 53% fat, 0% carbs, 47% protein.

Common Serving Sizes:

Serving Size Calories
1 medium slice (approx 2" x 1-1/2" x 1/4") 33
1 oz, with bone (yield after bone removed) 45
1 oz boneless (yield after cooking) 47
1 oz boneless 67
1 small piece (yield after cooking, bone removed) 81
1 medium piece (yield after cooking, bone removed) 147
1 large piece (yield after cooking, bone removed) 232
100 g 237
1 cup diced 320

Related Types of Grilled Chicken:

Perdue Grilled Chicken Breast Strips
Great Value Grilled Chicken Breast Fillets
Grilled Chicken (Skin Not Eaten)
Full Circle Organic Grilled Chicken Breast Strips
Market Pantry Grilled Chicken Strips Fajita
  view more grilled chicken nutritional info

Related Types of Chicken:

Chicken
Chicken Wing
Chicken Thigh
Chicken Breast
Chicken Drumstick
Chicken (Skin Not Eaten)
  view more chicken nutritional info

See Also:

Harris Teeter Grilled Chicken
Great Value Fully Cooked Grilled Chicken Breast Fillets
Kroger Diced Grilled Chicken Breast
Great Value Grilled Chicken Strips
O'Charley's Grilled Chicken Breast
  view more results
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