| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
195
% Daily Values*
Total Fat
6.58g
8%
Saturated Fat
1.45g
7%
Trans Fat
-
Polyunsaturated Fat
2.114g
Monounsaturated Fat
2.575g
Cholesterol
34mg
11%
Sodium
250mg
11%
Total Carbohydrate
17.27g
6%
Dietary Fiber
1g
4%
Sugars
3.12g
Protein
15.61g
Vitamin D
-
Calcium
54mg
4%
Iron
1.58mg
9%
Potassium
175mg
4%
Vitamin A
9mcg
1%
Vitamin C
1.8mg
2%
Note:
Includes: Arby's Grilled Chicken Deluxe; Wendy's Ultimate Chicken Grill
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(195 calories)
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Calorie Breakdown:
Carbohydrate (36%)
Fat (31%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
195
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Fat
6.58g
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Carbs
17.27g
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Protein
15.61g
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| There are 195 calories in 100 grams of Broiled Chicken Fillet Sandwich with Lettuce, Tomato, and Non-Mayonnaise Spread. |
| Calorie breakdown: 31% fat, 36% carbs, 33% protein. |
Other Common Serving Sizes:
Related Types of Sandwiches:
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