Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
346
% Daily Values*
Total Fat
16.25g
21%
Saturated Fat
8.831g
44%
Trans Fat
0.019g
Polyunsaturated Fat
1.121g
Monounsaturated Fat
4.945g
Cholesterol
99mg
33%
Sodium
820mg
36%
Total Carbohydrate
13.72g
5%
Dietary Fiber
0.6g
2%
Sugars
3.45g
Protein
34.66g
Vitamin D
0mcg
1%
Calcium
326mg
25%
Iron
1.7mg
9%
Potassium
441mg
9%
Vitamin A
102mcg
11%
Vitamin C
1.8mg
2%
Last updated: 12 May 20 11:31 PM
17%
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of RDI*
(346 calories)
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Calorie Breakdown:
Carbohydrate (16%)
Fat (43%)
Protein (41%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
346
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Fat
16.25g
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Carbs
13.72g
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Protein
34.66g
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There are 346 calories in 1 cup of Chicken Cordon Bleu Casserole. |
Calorie breakdown: 43% fat, 16% carbs, 41% protein. |
Other Common Serving Sizes:
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