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Baked or Fried Coated Chicken with Skin (Skin/Coating Not Eaten)

Nutrition Facts
Serving Size 1 oz of boneless (yield after skin/coating removed)
Amount Per Serving
Calories
43
 
% Daily Values*
Total Fat
1.83g
2%
Saturated Fat
0.417g
2%
Trans Fat
-
Polyunsaturated Fat
0.508g
Monounsaturated Fat
0.682g
Cholesterol
20mg
7%
Sodium
86mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.14g
Vitamin D
-
Calcium
3mg
0%
Iron
0.23mg
1%
Potassium
53mg
1%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: NS as to prepared with skin; NS as to coated or uncoated; Shake-n-Bake
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(43 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (40%)
 
Protein (60%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
43
Fat
1.83g
Carbs
0g
Protein
6.14g
There are 43 calories in 1 ounce of boneless (yield after skin/coating removed) Baked or Fried Coated Chicken with Skin (Skin/Coating Not Eaten).
Calorie breakdown: 40% fat, 0% carbs, 60% protein.

Common Serving Sizes:

Serving Size Calories
1 oz boneless (yield after skin/coating removed) 43
1 medium piece (yield after cooking, bone and skin/coating removed) 115
100 g 213

Related Types of Fried Chicken:

Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
  view more fried chicken nutritional info

Related Types of Chicken:

Chicken Breast
Chicken Thigh
Chicken Wing
Chicken Drumstick
Chicken
Chicken (Skin Not Eaten)
  view more chicken nutritional info

See Also:

Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Not Eaten)
Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten)
Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Not Eaten)
Chicken Leg Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Baked or Fried Coated Chicken Drumstick with Skin (Skin/Coating Not Eaten)
  view more results
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