| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1/4 cup (17 kernels) |
Amount Per Serving
Calories
88
% Daily Values*
Total Fat
0.79g
1%
Saturated Fat
0.148g
1%
Trans Fat
-
Polyunsaturated Fat
0.311g
Monounsaturated Fat
0.271g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
18.93g
7%
Dietary Fiber
1.8g
7%
Sugars
3.79g
Protein
1.13g
Vitamin D
-
Calcium
10mg
1%
Iron
0.33mg
2%
Potassium
212mg
5%
Vitamin A
0mcg
0%
Vitamin C
9.3mg
10%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (87%)
Fat (8%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
88
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Fat
0.79g
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Carbs
18.93g
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Protein
1.13g
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| There are 88 calories in a 1/4 cup of Roasted Chestnuts. |
| Calorie breakdown: 8% fat, 87% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Chestnuts:
Related Types of Nuts:
See Also:
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