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Chapati

Nutrition Facts
Serving Size 1 piece
Amount Per Serving
Calories
68
 
% Daily Values*
Total Fat
0.62g
1%
Saturated Fat
0.248g
1%
Trans Fat
-
Polyunsaturated Fat
0.138g
Monounsaturated Fat
0.115g
Cholesterol
1mg
0%
Sodium
55mg
2%
Total Carbohydrate
13g
5%
Dietary Fiber
0.5g
2%
Sugars
0.26g
Protein
2.34g
Vitamin D
0mcg
0%
Calcium
8mg
1%
Iron
0.81mg
5%
Potassium
29mg
1%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 11 May 20 08:37 PM
3%
of RDI*
(68 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (8%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

Chapati
 

Nutrition summary:

Calories
68
Fat
0.62g
Carbs
13g
Protein
2.34g
There are 68 calories in 1 piece of Chapati.
Calorie breakdown: 8% fat, 78% carbs, 14% protein.

Common Serving Sizes:

Serving Size Calories
1 piece 68
100 g 170

Related Types of Flatbread:

Indian Flatbread Naan
Roti
Sandella's Margherita Grilled Flatbread
Italian Flatbread Focaccia
Good Life Whole Wheat Roti
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
  view more flatbread nutritional info

Related Types of Bread:

Rye Bread
Multigrain Bread
White Bread
Whole Wheat Bread
Dinner Rolls
Sour Dough Bread
  view more bread nutritional info

See Also:

You searched for "Chapati". Did you mean:
Swad Chapati
Mezban Whole Wheat Chappati
Kawan Food Chapati
Deep Chapati
Real Appeal Chapatis Flatbread
  view more results
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