| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
240
% Daily Values*
Total Fat
14.53g
19%
Saturated Fat
3.246g
16%
Trans Fat
-
Polyunsaturated Fat
3.673g
Monounsaturated Fat
6.482g
Cholesterol
69mg
23%
Sodium
398mg
17%
Total Carbohydrate
8.54g
3%
Dietary Fiber
0.5g
2%
Sugars
0.85g
Protein
17.57g
Vitamin D
-
Calcium
35mg
3%
Iron
1.16mg
6%
Potassium
326mg
7%
Vitamin A
21mcg
2%
Vitamin C
0.5mg
1%
Note:
Includes: bullhead
Last updated: 21 Aug 07 07:33 AM
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12%
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of RDI*
(240 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (56%)
Protein (30%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
240
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Fat
14.53g
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Carbs
8.54g
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Protein
17.57g
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| There are 240 calories in 100 grams of Catfish. |
| Calorie breakdown: 56% fat, 15% carbs, 30% protein. |
Other Common Serving Sizes:
Related Types of Catfish:
Related Types of Fish:
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