| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
229
% Daily Values*
Total Fat
8.53g
11%
Saturated Fat
5.236g
26%
Trans Fat
-
Polyunsaturated Fat
0.382g
Monounsaturated Fat
2.385g
Cholesterol
30mg
10%
Sodium
148mg
6%
Total Carbohydrate
33.27g
12%
Dietary Fiber
2.3g
8%
Sugars
26.68g
Protein
5.61g
Vitamin D
-
Calcium
189mg
15%
Iron
0.65mg
4%
Potassium
304mg
6%
Vitamin A
98mcg
11%
Vitamin C
0.3mg
0%
Last updated: 21 Aug 07 07:33 AM
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11%
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of RDI*
(229 calories)
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Calorie Breakdown:
Carbohydrate (57%)
Fat (33%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
229
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Fat
8.53g
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Carbs
33.27g
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Protein
5.61g
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| There are 229 calories in 1 cup of Carry-Out Milk Shake. |
| Calorie breakdown: 33% fat, 57% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Milk Shakes:
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