| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
34
% Daily Values*
Total Fat
0.19g
0%
Saturated Fat
0.051g
0%
Trans Fat
-
Polyunsaturated Fat
0.081g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
16mg
1%
Total Carbohydrate
8.16g
3%
Dietary Fiber
0.9g
3%
Sugars
7.86g
Protein
0.84g
Vitamin D
-
Calcium
9mg
1%
Iron
0.21mg
1%
Potassium
267mg
6%
Vitamin A
169mcg
19%
Vitamin C
36.7mg
41%
Note:
Includes: melon, NFS
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (86%)
Fat (5%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
34
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Fat
0.19g
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Carbs
8.16g
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Protein
0.84g
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| There are 34 calories in 100 grams of Cantaloupe (Muskmelon). |
| Calorie breakdown: 5% fat, 87% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Cantaloupe:
Related Types of Melons:
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