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Broccoli Casserole (Broccoli Noodles, and Cream Sauce)
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Nutrition Facts
Amount Per Serving
Calories
315
% Daily Values*
Total Fat
16.78g
22%
Saturated Fat
6.445g
32%
Trans Fat
-
Polyunsaturated Fat
2.96g
Monounsaturated Fat
6.079g
Cholesterol
48mg
16%
Sodium
643mg
28%
Total Carbohydrate
33.99g
12%
Dietary Fiber
3.6g
13%
Sugars
1.87g
Protein
8.57g
Vitamin D
-
Calcium
96mg
7%
Iron
2.12mg
12%
Potassium
242mg
5%
Vitamin A
185mcg
21%
Vitamin C
28mg
31%
Last updated: 21 Aug 07 07:33 AM
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16%
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of RDI*
(315 calories)
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Calorie Breakdown:
Carbohydrate (42%)
Fat (47%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
315
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Fat
16.78g
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Carbs
33.99g
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Protein
8.57g
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| There are 315 calories in 1 cup of Broccoli Casserole (Broccoli Noodles, and Cream Sauce). |
| Calorie breakdown: 47% fat, 42% carbs, 11% protein. |
Common Serving Sizes:
Related Types of Broccoli:
Related Types of Casseroles:
See Also:
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