| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
73
% Daily Values*
Total Fat
1.17g
1%
Saturated Fat
0.254g
1%
Trans Fat
-
Polyunsaturated Fat
0.259g
Monounsaturated Fat
0.487g
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
13.36g
5%
Dietary Fiber
1.2g
4%
Sugars
1.56g
Protein
2.59g
Vitamin D
-
Calcium
29mg
2%
Iron
0.94mg
5%
Potassium
58mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (14%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
73
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Fat
1.17g
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Carbs
13.36g
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Protein
2.59g
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| There are 73 calories in 1 ounce of Whole Wheat Bread. |
| Calorie breakdown: 14% fat, 72% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Whole Wheat Bread:
Related Types of Wheat Bread:
See Also:
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