Food database and calorie counter  

1 thin slice

100% Whole Wheat Bread

Nutrition Facts
Serving Size 1 thin slice
Amount Per Serving
Calories
57
 
% Daily Values*
Total Fat
0.97g
1%
Saturated Fat
0.211g
1%
Trans Fat
-
Polyunsaturated Fat
0.231g
Monounsaturated Fat
0.386g
Cholesterol
0mg
0%
Sodium
121mg
5%
Total Carbohydrate
10.6g
4%
Dietary Fiber
1.6g
6%
Sugars
1.28g
Protein
2.23g
Vitamin D
-
Calcium
17mg
1%
Iron
0.76mg
4%
Potassium
58mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: dark bread; brown bread; Honey Graham
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(57 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (14%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

100% Whole Wheat Bread 100% Whole Wheat Bread 100% Whole Wheat Bread
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Nutrition summary:

Calories
57
Fat
0.97g
Carbs
10.6g
Protein
2.23g
There are 57 calories in 1 thin slice of 100% Whole Wheat Bread.
Calorie breakdown: 14% fat, 71% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice 57
1 regular slice 69
1 large slice 79
100 g 246

Related Types of Whole Wheat Bread:

Toasted 100% Whole Wheat Bread
Whole Wheat Bread (Commercial)
Whole Wheat Bread
Whole Wheat Bread with Nuts
100% Whole Wheat Bread with Raisins
  view more whole wheat bread nutritional info

Related Types of Wheat Bread:

Toasted Whole Wheat Bread
Wheat Bread (Reduced Calorie)
Cracked Wheat Bread
Sprouted Wheat Bread
  view more wheat bread nutritional info
Other Related Foods
Bread

See Also:

Sara Lee Classic 100% Whole Wheat Bread
Bunny Bread 100% Whole Wheat Bread
Oroweat Country 100% Whole Wheat Bread
Great Value 100% Whole Wheat Bread
Grant's Farm 100% Whole Wheat Bread
  view more results
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